Pick Your Dance Fitness Session
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Zumba
Dance to the rhythmic beats of Latin, Reggaetón, and Hip-Hop music while working up a sweat. Join the dance party and enjoy a mix of low intensity and high intensity moves for a total body workout!
Hip Hop Fusion
Come channel your inner Beyonce and let loose to the hottest beats in Hip Hop and R&B! Challenge yourself to melt fat and strengthen your core while vibing to the sizzling music of some of your favorite artists!
Pick Your Smoothie
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5,6,7,8
Strawberries, Mangos, Pineapples
Hip Hop Jump
Strawberries and Bananas
Smooth and Move
Dance provides an emotional outlet to express your feelings through body movements with passion and flair. We provide the opportunity to dance to music while improving fitness and burning 300-500 calories per routine! Our dance workouts tone muscles, develop core strength, and boost confidence! Our sessions are watch & follow and provide a one of a kind experience for all levels!
40% of Americans purchase a smoothie after a workout. Smoothies are the perfect snack to indulge in after working up a sweat. Our smoothies are named after our dance fitness classes and target the muscle groups you just worked out! They’re delicious and immediately begin to recharge your body.
We conveniently provide both for only $20!